You can use your habits to manifest your dreams into reality by using the Law of Attraction. As human beings, we are robust manifesting machines. However, considering that we have 50,000-70,000 unconscious thoughts every single day. 80% of which are negative, we are not always the manifesting wonders that we should be.
It is authentic that the first step towards using the Law of Attraction or LOA is to adopt a more positive way of thinking. But, the reason many people do not realize the full potential of Law of Attraction is they think all their dreams will manifest if they begin thinking about positive thoughts.
Far from what many people think, the Law of Attraction is not some magic wand. Since the brain scans and stores the negative experiences. It is important that we consciously and habitually foster positive mental muscle.
All of us have hundreds of layers of fears, limiting beliefs and blocks which have become interior landscapes of our minds and can’t be altered overnight by just thinking positively.
To become an expert at manifesting with the Law of Attraction. We need first to undo the patterns which have been kept in our subconscious minds and then replace them with positive and empowering habits.
It means rewiring of the brain. It is not easy and will need patience and concerted efforts. In this article, we discuss ten habits of manifesting your dreams using the law of attraction.
1. Practice Mindfulness
The starting point is to consider what you want to focus on. Are you paying attention to things going right or going wrong? When working to manifest your dreams, be aware that challenges will arise. But, by choosing to concentrate on what is right, you will develop into a kick-ass problem solver. It not only builds confidence in you but also quickly improves your energetic vibration. The net effect is that you will get through your challenges quicker.
Research shows that through meditation, monkey’s mind can be quieted. The same can work in humans too. Meditation calms a mind that inclines towards negativity. Far from what many people believe, meditation is not the same thing as stopping to have thoughts.
Meditation softens the grips that we have around our thoughts. Through it, we can withdraw attention from the negative and stressful patterns that have been created in our minds over time.
3. Have a Worry List
Because the brain is a hub of negative experiences, we tend to worry too much. It is the tendency of the mind. Maintain a worry list for a fortnight. Every time you worry over something, have it written down. Not only will this help you release the negative energy that usually keeps people stuck but it will also help you see that at the end of the two weeks, not a single worry is warranted. This will prove to your brain that worry is nothing but a waste of precious energy.
4. Put Your Goals Down in Writing
The importance of writing your goals down is that it helps you understand what you want to achieve. Also, it enables you to come up with concrete steps through which you can realize them.
By going a step further to connect your goals to the “why.” we can raise our vibrations and turn into magnets that attract circumstances and people among other things that can help us realize our goals.
5. Have a Gratitude Journal
One of the simplest yet underrated methods of raising our vibration is gratitude. By recognizing our great fortune and even appreciating all the blessings that have come our way. It puts us in the “feel-good” energetic vibration. Your spirits are uplifted, and you begin thinking positively.
6. Picture How Things will be Like After You Realize Your Dreams
After waking up in the morning, have a look at the goals that you have written down and also read them before you retire to bed. After looking at your goals, take a couple of minutes (even just five) to picture and connect to the feeling of realizing your dreams. It will get your thoughts right into the subconscious mind.
7. Have Faith
Have faith with a deep conviction that you will achieve it.
Many times that belief is achieved through others. If you find someone in your same situation, who has been able to accomplish the goal you want, you will feel more confident to achieve it.
Imagine yourself by performing the routine you want to achieve and experience how you will feel after having completed it.
8. Visualization – Feel You Already Have Achieved What You Want
Visualization is one of the tools with more power to make your wishes come true. It is essential that you imagine as if your desire had already been fulfilled and you already had what you want in your life. Create that image, go as you see yourself with your wish come true.
When you visualize you see yourself, you feel and think that you are capable of achieving it. Make this visualization to clarify how you look at yourself in the future with those strong desires that you have stored inside you.
Sometimes, it helps to be like a small innocent child who allows no contrary impossibilities to enter their manifesting realm. Feeling that you have already achieved your goals gets rid of any negative energy or doubts in your mind.
It also creates positive feelings and excitement which encourage us to take action towards achieving our goals. If your dream is to get that car, test drive it! If you want a perfect life partner, you have to believe that you already have them. Feeling equals to believing.
9. Practice Yoga or Something That Helps to Move Your Body
Studies show that our bodies store negative energies on the cellular level. One simple way of removing stress as well as negative energy is through moving. But you do not have to move intensely. You could practice yoga, go for a stroll or even dance.
The best way to breathe is from the belly rather than from the chest. It is called diaphragmatic breathing, and it activates the parasympathetic nervous system.
It helps to produce a feeling of contentment and relaxation that allows people to be calm and collected which is essential in taking inspired action.
Start by breathing deeply, allow yourself to relax and get rid of the thoughts of stress and tension. Continue breathing deeply, until you reach a feeling of relaxation and peace.
11. Banish Resistance
One of the reasons many people do not get what they desire to achieve in their lives is resistance. The absence of self-love characterizes it. Thus, you need to start re-awakening self-love. Through diligent practice, this will eventually cater to all sorts of problems too.
The Law of Attraction is a powerful way of manifesting your dreams. Whatever you want in your life, you can get it if you use the law of attraction. Whatever is it that you want to achieve you can, even if it seems challenging.
You have to master the right habits of manifesting your dreams by using the Law of Attraction. Everything is possible when you learn the correct techniques for applying the law.